
I start focusing and turn off the noise, in my brain
Suddenly the birds start singing and the ducks begin dabbling
The fish become visible, in the river
And I wonder if it was simply there all along,
In the background
Behind the dull roar of my head
And it just needed to be noticed.
The mind worms its way in eventually:
Blocking out the life in the present
Right before your very eyes
Going back to before, forward to the future
Flitting between the two,
Like a butterfly in a midday sun
Never settling long
… enough
To enjoy
Life.
Which always occurs in the present moment.
Going by unnoticed
Whilst doing,
What?
Busy
looking
The other way
back
forward
Never
Straight on.
The present is a gift
Reserved for the mindful few.

